Live Healthy
for BlueJourney PPO and BlueJourney HMO

Your Plan includes a variety of free programs and resources to help you improve your health and learn about conditions, prevention, and treatment.

Preventive Health

Preventive screenings and immunizations are the best defense against disease.

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Heart Health

Know your ABCs to help prevent or decrease your risk of heart disease.

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Silver&Fit®

A fitness and healthy aging program designed to help you achieve better health through regular exercise, at no extra cost to you.

Activity Tracker

Use this easy tool to set goals, record your activity, and track your progress toward achieving better health.

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Clinical Care

We offer a full range of support to help coordinate services for members who have complex conditions and care needs.

 

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Hospital Discharge

Personal support from our clinical team is available to help you have a safe transition when you leave the hospital.

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Nurse Line

A trusted source for health information 24 hours a day, 7 days a week.

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Healthwise® Knowledgebase

An online health encyclopedia offering explanations about health conditions, symptoms, medications, and treatment options.

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On behalf of Capital BlueCross, ASH Fitness, Inc. assists in the administration of this fitness program. ASH Fitness, Inc. is an independent company.

On behalf of Capital BlueCross, Healthwise® assists in the promotion of health and wellness by providing educational materials. Healthwise is an independent nonprofit organization.

Updated March 3, 2017
Y0016_17_400 Approved 10052016